Description
The OMG! I Feel Good! Course is an online, self paced course.
Lead by Michelle Moine Prohaska - author of Holy BLEEP! That Was NOT a Coincidence - Learn to See the Magic in Everyday Life
It contains:
- 22+ videos (2-8 minutes each).
- 5 downloadable - fillable PDFs
- 5 tools/techniques that can be LIFE CHANGING
- A 23 page Course Workbook
- A Course Tracker
- A Habit Tracker
- A "Coincidence" Log
- A "Gratitude" Log
- A list of gratitude prompts
- An online accountability group
- Lifetime access
- A 14 day money back guarantee
It is set up as a 4 week Monday - Friday Course. But you can go through it how ever works best for you.
Each of the 20 lessons contains a short video, a worksheet to complete, and a simple homework assignment.
In just 5-10 minutes a day, you can learn tools and develop habits to feel better and enjoy life!
What you'll learn
- The #feelthesmile Method- (my favorite feel good tool!)
- Open Minded- How to be a little more Open Minded about your connection with the supernatural (teaches you are not doing life alone)
- Meditation- The beginning basics of Meditation (quieting your mind and the negative voice in your head)
- Gratitude- The more you focus on things to be grateful for, the more things you’ll see to be grateful for. (The most important part might surprise you.)
- Friday Funny- Because laughter really is the best feel good medicine.